AmandaF1987's Journal, 22 December 2014

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Weigh In record (no journal entry) for 22 December 2014

142.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2014:

581 kcal

Fat: 15.10g | Prot: 20.44g | Carb: 93.38g. Breakfast: Philadelphia Light Cream Cheese, Kirkland Signature Whole Grain Bagels. Lunch: Bananas . Dinner: Potato (Flesh and Skin) , Young Green Onions, Hellmann's Light Mayonnaise, Egg. more...

1637 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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AmandaF1987's Journal, 22 December 2014

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