Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jpendleton
Journal
29 Nov 10
jpendleton's Journal, 29 November 2010
jpendleton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 November 2010
216.0 lb
Lost so far:
1.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2010:
1800 kcal
Fat: 58.68g | Prot: 34.81g | Carb: 209.86g.
Breakfast:
Presweetened with Sugar Coffee, Cream Substitute (Powdered).
Lunch:
Salt & Vinegar Chips, Turkey Club, Lemon Iced Tea.
Snacks/Other:
Chips Ahoy Chewy Chocolate Chip Cookies, Cabernet Sauvignon.
more...
2387 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jpendleton's weight history
view complete history