jpendleton's Journal, 10 May 2011

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Weigh In record (no journal entry) for 10 May 2011

218.5 lb Lost so far: 0 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2011:

1904 kcal

Fat: 55.79g | Prot: 97.85g | Carb: 213.28g. Breakfast: Light Fat Free Pineapple Upside-Down Cake Yogurt, Coffee with Cream and Sugar. Lunch: Pepperoni Pizza. Dinner: Tuna Fish, White Bread. Snacks/Other: Red Table Wine. more...

2431 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 10.5 lb a week

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jpendleton's Journal, 10 May 2011

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