|
2/7 48.1 26.6 32
|
106.0 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2023:
|
1164 kcal
|
Fat: 57.13g | Prot: 93.38g | Carb: 64.61g.
Lunch: 白飯, 炒青菜, 雞腿排, 全家 茶葉蛋（全家）. Dinner: 洽洽 葵瓜子, 煮熟白蘿蔔（西方白蘿蔔）, 炒青菜, 茼蒿, 豆腐, 義美 豬肉貢丸, 雞腿排, 全家 重乳草莓霜淇淋. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
880813's weight history
|