Weigh In record (no journal entry) for 06 February 2023
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225.8 lb
Lost so far: 19.2 lb.
Still to go: 30.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2023:
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1041 kcal
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Fat: 27.03g | Prot: 101.11g | Carb: 104.24g.
Breakfast: Clean Simple Eats Protein Powder. Lunch: HEB Light Fat Free Yogurt Blueberry. Dinner: Badia Everything Bagel Seasoning, Parsley , Subway 6" Rotisserie-Style Chicken, Kroger Eggs (Large), Mrs Baird's Calorie Light Honey Whole Grain Bread, Butterball Lower Sodium Turkey Bacon, Kraft Velveeta Cheese Slices, Ball Park Smoked White Turkey Franks. more...
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losing 8.4 lb a week
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Trae Mcpherson's weight history
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