Uribex's Journal, 21 December 2014

Weigh In record (no journal entry) for 21 December 2014
141.1 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entries for 21 December 2014:
1881 kcal Fat: 55.35g | Prot: 103.05g | Carb: 253.80g.   Breakfast: Dos Alamos Queso Gouda, GNC Whey Protein Complex, Colun Yogurt Batido Light, Selecta Avena Instantánea. Lunch: Ensalada de Verduras Mixtas, Muslo de Pollo, Tucapel Arroz Basmati. Dinner: Carne Molida, Carozzi Espirales, Manzana, Plátano. Snacks/Other: Selecta Avena Instantánea, Tomates, PF Pechuga de Pavo Asada, Castaño Pan de Molde Integral, Palta Hass. more...
2592 kcal Activities & Exercise: Studying - 1 hour, Sexual Activity - 10 minutes, Desk Work - 8 hours, Weight Training (moderate) - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uribex's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.