Weigh In record (no journal entry) for 06 February 2023
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243.4 lb
Lost so far: 5.7 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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335 kcal
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Fat: 4.93g | Prot: 20.45g | Carb: 54.11g.
Breakfast: Maçã Argentina. Lunch: Cenouras Cozidas, Alface, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Integral (Longo, Cozido). more...
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losing 1.4 lb a week
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juliacamargo311's weight history
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