Weigh In record (no journal entry) for 06 February 2023
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183.2 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1222 kcal
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Fat: 55.31g | Prot: 54.05g | Carb: 125.52g.
Lunch: Pain Blanc Grillé, Materne Confipote Fraise, Elle & Vire Beurre Tendre. Dinner: Rustica Huile D’Olive Vierge Extra, Lentilles Cuites. Snacks/Other: Auchan Lait Écrémé, Kellogg's Miel Pops, Aldi Tranches de Cheddar, Heinz Mayonnaise, Blanc de Poulet, Old El Paso Wrap de Blé Nature. more...
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gaining 0.7 lb a week
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