Weigh In record (no journal entry) for 06 February 2023
|
152.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2023:
|
584 kcal
|
Fat: 15.97g | Prot: 42.80g | Carb: 67.76g.
Breakfast: Ферреро Ферреро Роше, Sen Soy Чипсы Нори. Lunch: Рис Вареный, Жареная или Запеченная Куриная Грудка. Dinner: Манго. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary.creighton2017's weight history
|