Weigh In record (no journal entry) for 04 February 2023
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126.5 lb
Lost so far: 86.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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1221 kcal
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Fat: 41.19g | Prot: 65.79g | Carb: 147.34g.
Breakfast: Ашан Киви, Сахалин Рыба Нерка Камчатская, Хохланд Творожный Сыр, Овсяноблин, Медовик. Dinner: Шаурма с Курицей. more...
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losing 0.5 lb a week
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annyshka@87's weight history
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