Weigh In record (no journal entry) for 02 February 2023
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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567 kcal
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Fat: 3.62g | Prot: 7.65g | Carb: 133.01g.
Breakfast: Gold Emblem Dried Mission Figs, Quaker 100% Whole Grain Oatmeal. Lunch: Red Delicious Apples, Bananas . Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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gaining 1.0 lb a week
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slagger's weight history
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