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JimFF
Journal
02 Feb 23
JimFF's Journal, 02 February 2023
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Weigh In record (no journal entry) for 02 February 2023
203.0 lb
Lost so far:
9.0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 February 2023:
146 kcal
Fat: 1.83g | Prot: 4.31g | Carb: 30.53g.
Breakfast:
Oatmeal, Raspberries, Blueberries, Kroger Bottled Water, Maxwell House Black coffee.
more...
2362 kcal
Activities & Exercise:
leg Therapy - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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