Weigh In record (no journal entry) for 02 July 2011
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206.8 lb
Lost so far: 0.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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3029 kcal
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Fat: 119.18g | Prot: 99.54g | Carb: 291.45g.
Breakfast: DanActive Immunity Probiotic Dairy Drink. Lunch: french fries, Chicken Club Sandwich, Red Tomatoes, Feta Cheese, bread. Dinner: Beer, Wine, Chocolate Cake, Fried zucchini, Plain French Fries, Rump Steak, Ribeye Steak. Snacks/Other: Iced Cappuccino with Milk. more...
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2285 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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