Weigh In record (no journal entry) for 01 July 2011
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183.7 lb
Lost so far: 14.1 lb.
Still to go: 36.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2011:
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912 kcal
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Fat: 25.36g | Prot: 26.42g | Carb: 147.67g.
Breakfast: Chobani Blueberry Greek Yogurt, Chocolate Caramel Coffee Creamer. Dinner: Dr Pepper, Land O Lakes Light Butter, Hot Air Popcorn. more...
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losing 6.3 lb a week
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