Weigh In record (no journal entry) for 02 February 2023
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168.4 lb
Lost so far: 13.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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197 kcal
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Fat: 1.40g | Prot: 16.11g | Carb: 29.06g.
Breakfast: Delta Yogurt Greco Bianco, Farina di Castagne. more...
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gaining 0.2 lb a week
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vale_la's weight history
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