Weigh In record (no journal entry) for 02 February 2023
|
147.7 lb
Lost so far: 25.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
1294 kcal
|
Fat: 65.46g | Prot: 60.45g | Carb: 117.59g.
Breakfast: Bombbar Топпинг Клубника, Активиа Биойогурт 3,5%, Пятерочка Манго, Простоквашино Творог 5%. Lunch: Картофель, Магнит Сыр Маасдам, Простоквашино Сливки 20%, Bonduelle Овощная Смесь Летний Дуэт. Snacks/Other: Foodart Кокос Цукаты, Herbalife Протеиновый Коктейль Формула 1 Вечерний. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria_Meria's weight history
|