Weigh In record (no journal entry) for 17 December 2014
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107.8 lb
Lost so far: 39.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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993 kcal
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Fat: 26.69g | Prot: 47.51g | Carb: 141.02g.
Breakfast: Schwartau Confiture Fraises Delight, U Baguettes Précuite, Maïs Soufflé, Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Linessa Yaourt Nature 0%. Lunch: Tablette d'or Chocolat au Lait Extra Fin, Tablette d'or Chocolat Noir, la Boulangère Tartines Spécial Campagne, Pommes, Rians La Faisselle 0%, St Môret Ligne & Plaisir, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons, Concombre (Pelé), Chou-Fleur, Leader Price Laitue Iceberg. Dinner: Fin Carré Chocolat Blanc, Milka Tendre au Lait, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%, Petit Chebra Fromage Frais au Lait de Chèvre, Baguette, Leader Price Laitue Iceberg, Maggi Soupe de Poule aux Vermicelles. Snacks/Other: Tastino Biscuit Avoine et Sésame, Naturaline Muesli Tradition, Rians La Faisselle 0%. more...
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losing 1.5 lb a week
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