Weigh In record (no journal entry) for 01 July 2011
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117.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1573 kcal
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Fat: 59.73g | Prot: 53.85g | Carb: 214.94g.
Breakfast: raisin bran kellogg's, 1% Lowfat Milk (Vitamin A & D Added). Lunch: butter, ketchup, meatloaf. Snacks/Other: blueberry muffin, almond cranberry mix, starburst. more...
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losing 0.4 lb a week
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procrast28's weight history
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