Weigh In record (no journal entry) for 01 February 2023
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146.6 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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104 kcal
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Fat: 0.67g | Prot: 2.19g | Carb: 25.00g.
Snacks/Other: Kedondong. more...
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gaining 0.3 lb a week
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rizkaoktaviyani's weight history
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