Weigh In record (no journal entry) for 01 February 2023
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222.7 lb
Lost so far: 12.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1182 kcal
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Fat: 55.22g | Prot: 76.98g | Carb: 95.36g.
Breakfast: Сыр Моцарелла, Капучино. Lunch: Дело Вкуса Картофель Отварной с Маслом . Dinner: Сыр Моцарелла, Самбери Навага Жареная, Макароны Отварные. more...
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steady weight
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lorik06777's weight history
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