Weigh In record (no journal entry) for 31 January 2023
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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386 kcal
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Fat: 21.40g | Prot: 25.40g | Carb: 27.31g.
Breakfast: Лента Сырники Домашние, Pretto Сыр Рикотта, Dr. Korner Хлебцы Клюквенные, Чай. more...
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losing 1.1 lb a week
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larkina84's weight history
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