Weigh In record (no journal entry) for 16 December 2014
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169.5 lb
Lost so far: 15.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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144 kcal
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Fat: 2.08g | Prot: 4.12g | Carb: 33.06g.
Breakfast: Muesli. more...
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losing 12.3 lb a week
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Simonmidlifecrisis's weight history
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