Weigh In record (no journal entry) for 15 December 2014
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184.2 lb
Lost so far: 3.2 lb.
Still to go: 62.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2014:
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882 kcal
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Fat: 19.97g | Prot: 63.65g | Carb: 117.84g.
Breakfast: Варенье Клубничное, Коровка из Кореновки Творог Обезжиренный, Кубанская Буренка Кефир 2,5%. Lunch: Мандарины, Гуляш из Говядины. Dinner: Куриное Филе, Куриный Бульон, Помидоры, Акконд Ломтишка. Snacks/Other: Хурма. more...
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gaining 1.1 lb a week
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