Weigh In record (no journal entry) for 30 January 2023
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124.8 lb
Lost so far: 12.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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540 kcal
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Fat: 36.11g | Prot: 9.38g | Carb: 90.01g.
Lunch: Grido Tentación Dulce de Leche Granizado, Menoyo Aceto Balsámico Reducción Más Cremoso, Lechuga de Hoja Verde. more...
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losing 0.5 lb a week
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monica037's weight history
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