Weigh In record (no journal entry) for 30 January 2023
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158.6 lb
Lost so far: 33.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2023:
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520 kcal
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Fat: 22.00g | Prot: 31.00g | Carb: 48.00g.
Breakfast: Sheetz Western Breakfast Burrito, Sheetz Protein Showdown. more...
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losing 2.8 lb a week
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FireWarrior316's weight history
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