Weigh In record (no journal entry) for 06 May 2011
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185.0 lb
Lost so far: 18.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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3466 kcal
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Fat: 166.00g | Prot: 165.85g | Carb: 305.28g.
Breakfast: Bimbo Shawdich, Edulcorante, Café con Leche Descremada, Mantequilla, Mermelada, Kiwi. Lunch: Tacos de Jamón Serrano, Vitalinea Edulcorado, Guisantes (Dreanados, Enlatados), Pan Tostado Multigrano, Chorizo. Dinner: Pan Blanco, Cerveza, Canelones Carne con Bechamel. more...
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2217 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 4.1 lb a week
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