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TheJUDGE
Journal
01 Jul 11
TheJUDGE's Journal, 01 July 2011
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Weigh In record (no journal entry) for 01 July 2011
128.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2011:
739 kcal
Fat: 48.41g | Prot: 37.25g | Carb: 40.44g.
Lunch:
Double Cheeseburger.
Dinner:
Cream Cheese Spread, Jalapeno Peppers (Solids and Liquids, Canned), Bacon.
more...
1552 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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