Weigh In record (no journal entry) for 23 January 2023
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182.3 lb
Lost so far: 8.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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891 kcal
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Fat: 11.00g | Prot: 48.44g | Carb: 150.98g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Плов с Куриной Грудкой. Snacks/Other: Хурма, Пятерочка Банан, Mr. Ricco Джем Абрикосовый. more...
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losing 5.1 lb a week
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Oksana_Colorist🌈's weight history
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