matthwbar's Journal, 01 July 2011

After 218 days, or 31 weeks, or 7 months 6 days of using this App....I finally achieved my goal of losing 37 lbs...!! Now, I plan on going out and eating a Big Mac, and a Snickers Blizzard...!!!

185.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 63.09g | Prot: 49.59g | Carb: 91.68g.   Breakfast: Nonfat Light Peach Yogurt. Lunch: Homestyle Meatballs. Dinner: Baked Beans with Beef (Canned), American Potato Salad, Premio Bratwurst. Snacks/Other: Merlot Wine, Mountain Trail Mix, Pretzel Minis. more...

2590 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Sitting - 5 hours, Standing - 1 hour. more...