Weigh In record (no journal entry) for 30 January 2023
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122.8 lb
Lost so far: 4.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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2631 kcal
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Activities & Exercise:
Skiing (cross country) - 2 hours, Apple Health - 22 hours. more...
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losing 0.0 lb a week
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docha-marina's weight history
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