Weigh In record (no journal entry) for 29 January 2023
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173.1 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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335 kcal
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Fat: 23.50g | Prot: 25.23g | Carb: 5.25g.
Breakfast: Вареное Яйцо, Мясницкий Ряд Ветчина Филейная Вареная. more...
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gaining 0.8 lb a week
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eat_yummy's weight history
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