Weigh In record (no journal entry) for 12 December 2014
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284.8 lb
Lost so far: 41.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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903 kcal
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Fat: 35.06g | Prot: 93.70g | Carb: 56.16g.
Lunch: Green Burrito Chicken Taco - Soft Shell, Carl's Jr. Charbroiled Chicken Salad, Carl's Jr. Low Fat Balsamic Dressing. Dinner: Cauliflower, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Peanut Butter, Kraft Wheat Thins Original. more...
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steady weight
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