Weigh In record (no journal entry) for 12 December 2014
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163.0 lb
Lost so far: 30.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2014:
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308 kcal
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Fat: 6.50g | Prot: 16.00g | Carb: 44.00g.
Breakfast: Baileys Baileys coffee creamer-white chocolate raspberry swirl, Folgers Breakfast Blend Coffee. Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. more...
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losing 0.2 lb a week
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paperdoll2003 's weight history
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