Weigh In record (no journal entry) for 25 January 2023
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149.7 lb
Lost so far: 22.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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493 kcal
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Fat: 23.85g | Prot: 10.13g | Carb: 59.34g.
Breakfast: Leor Огурцы Соленые, Моя Цена Мягкий Сливочный Сыр с Зеленью и Огурчиком, Край Каравай Хлеб Старосельский, Knorr Чашка Супа Сырный, Iberica Маслины без Косточки Mini, Dr. Oetker Ароматизатор Сливочная Ваниль. more...
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losing 4.6 lb a week
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pushocha's weight history
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