Weigh In record (no journal entry) for 12 December 2014
|
90.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2014:
|
318 kcal
|
Fat: 15.97g | Prot: 16.07g | Carb: 27.41g.
Dinner: Penny Markt Putenbrust Filet Scheiben, Emmentaler, Ja! Geflügel-Mortadella, Philadelphia Doppelrahmstufe, Golden Toast Butter Toast, Vollkornbrot. Snacks/Other: Milchschokolade Pralinen. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackyAlex's weight history
|