nutmeg2790's Journal, 11 December 2014

190.0 lb Lost so far: 4.0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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1533 kcal

Fat: 39.85g | Prot: 81.12g | Carb: 216.50g.   Lunch: Knorr Pasta Sides - Butter & Herb, Pork Chop. Dinner: Earth's Pride Organics Baby-Cut Carrots, honey bbq chicken wings. Snacks/Other: AriZona Beverage Mucho Mango, Kraft Natural Shredded Italian Style Five Cheese, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Wasa Whole Grain Crispbread. more...

2167 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...