Weigh In record (no journal entry) for 25 January 2023
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183.8 lb
Lost so far: 20.6 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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995 kcal
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Fat: 14.98g | Prot: 87.43g | Carb: 129.84g.
Breakfast: Del Monte Diced Peaches in Cups, Bananas. Lunch: Ingles Rotisserie Turkey Breast, Penne. Dinner: Ingles Rotisserie Turkey Breast. more...
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losing 16.8 lb a week
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amypretzel's weight history
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