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moose II
Journal
11 Dec 14
moose II's Journal, 11 December 2014
moose II's Profile
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Weigh In record (no journal entry) for 11 December 2014
286.0 lb
Lost so far:
13.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2014:
1692 kcal
Fat: 62.54g | Prot: 154.50g | Carb: 124.05g.
Breakfast:
Goose Meat, Smart Chicken Boneless Skinless Chicken Breast Fillets.
Lunch:
Stop & Shop Baby Carrots, Honeycrisp Apples, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza.
Dinner:
shurfine SHURFINE SMALL WHOLE BEETS, Roasted Potato, Toll House Chocolate Chip Cookie, Hannaford Shoulder Steak for London Broil, Tangerines (Mandarin Oranges).
more...
3160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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