Weigh In record (no journal entry) for 25 January 2023
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78.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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380 kcal
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Fat: 5.12g | Prot: 41.78g | Carb: 42.30g.
Breakfast: Царь Хлопья 5 Злаков. Lunch: Огурец (без Кожуры), Greenola Брокколи, Куриная Грудка Вареная. Dinner: Светаево Творог Обезжиренный, Пятерочка Банан. more...
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losing 2.3 lb a week
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Arishka_sishka88's weight history
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