Weigh In record (no journal entry) for 25 January 2023
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141.5 lb
Lost so far: 0.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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204 kcal
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Fat: 11.45g | Prot: 12.52g | Carb: 11.57g.
Breakfast: Золотой Колос Крендель с Корицей, Кофе с Молоком, Вареное Яйцо. more...
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losing 3.1 lb a week
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shaydullina.margo's weight history
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