Weigh In record (no journal entry) for 11 December 2014
|
185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 December 2014:
|
1212 kcal
|
Fat: 53.26g | Prot: 52.17g | Carb: 134.89g.
Breakfast: Goldähren Zwieback, Vollkornbrot, Marmelade, Weight Watchers Margarine. Lunch: Kochwurst, Gekochte Grüne Erbsen. Snacks/Other: Kakaopulver (Ungesüßt), Milfina Milch 1,5% Fett. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tom 051209's weight history
|