Tom 051209's Journal, 11 December 2014

Weigh In record (no journal entry) for 11 December 2014
185.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 11 December 2014:
1212 kcal Fat: 53.26g | Prot: 52.17g | Carb: 134.89g.   Breakfast: Goldähren Zwieback, Vollkornbrot, Marmelade, Weight Watchers Margarine. Lunch: Kochwurst, Gekochte Grüne Erbsen. Snacks/Other: Kakaopulver (Ungesüßt), Milfina Milch 1,5% Fett. more...

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