Weigh In record (no journal entry) for 29 August 2009
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222.5 lb
Lost so far: 2.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2009:
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2736 kcal
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Fat: 91.81g | Prot: 90.79g | Carb: 400.44g.
Breakfast: Sugar Free Hazelnut Creamer, GOLEAN Waffles - Original, Veggie Breakfast Sausage Patties. Lunch: Butter, Gourmet Butternut Squash Ravioli, Bruschetta Chicken Burger. Dinner: Coca-Cola Classic, mixed vegetables, olive oil, Yellow Rice, Santa Fe Chicken. Snacks/Other: Nut & Fudge Waffle Bowl Sundae, icepix cherry mango. more...
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losing 0.6 lb a week
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LuLuitchka's weight history
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