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aurorahjean
Journal
10 Dec 14
aurorahjean's Journal, 10 December 2014
aurorahjean's Profile
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Weigh In record (no journal entry) for 10 December 2014
271.6 lb
Lost so far:
0 lb
.
Still to go:
71.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2014:
1063 kcal
Fat: 30.30g | Prot: 30.16g | Carb: 173.56g.
Breakfast:
Red Bull Red Bull Sugar Free (8 oz), I Can't Believe It's Not Butter! Light Soft Spread, Thomas' Limited Edition Maple French Toast Bagel.
Lunch:
Lean Cuisine Sesame Chicken.
Snacks/Other:
Green Giant Fresh Baby Cut Carrots, Archer Farms Fuji Apples, M&M's Milk Chocolate (Fun Size), Peter Paul Almond Joy (Snack Size), Nature Valley Nature Valley Sweet&Salty Nut Cashew.
more...
3713 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 13 hours.
more...
losing 0.5 lb a week
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