Weigh In record (no journal entry) for 22 January 2023
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172.8 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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1218 kcal
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Fat: 56.95g | Prot: 37.25g | Carb: 146.03g.
Breakfast: Слобода Майонез, Хлеб из Цельной Пшеницы, Суп Овощной, Кофе с Молоком. Dinner: Славянка Конфета Золотой Степ, Чай, Ватрушка с Творогом, Карусель Салат Мясной. more...
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losing 0.4 lb a week
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Ferity_Felicity's weight history
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