Weigh In record (no journal entry) for 20 January 2023
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94.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2023:
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449 kcal
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Fat: 32.55g | Prot: 25.99g | Carb: 14.12g.
Breakfast: Lazur Сир Блакитний З Пліснявою, Авокадо, Bonduelle Фасоль Красная, Помидоры Черри, Руккола, Омлет с Молоком. more...
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steady weight
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rydadonia's weight history
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