Weigh In record (no journal entry) for 22 January 2023
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139.3 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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1646 kcal
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Fat: 68.89g | Prot: 110.99g | Carb: 137.19g.
Breakfast: Bananas, Bob's Red Mill Extra Thick Rolled Oats, Bush's Best Cannellini Beans, Publix Medium Eggs. Lunch: Ford's Signature Burger. Dinner: Vital Proteins Collagen Peptides, Publix Medium Eggs. more...
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gaining 24.7 lb a week
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Yulia Pivneva's weight history
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