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Punkmime
Journal
08 Dec 14
Punkmime's Journal, 08 December 2014
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Weigh In record (no journal entry) for 08 December 2014
148.0 lb
Lost so far:
131.8 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2014:
874 kcal
Fat: 63.13g | Prot: 23.68g | Carb: 54.47g.
Breakfast:
Lucerne Heavy Whipping Cream, Coffee.
Dinner:
White Rice, Cooked Broccoli (Fat Added in Cooking), Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage.
Snacks/Other:
Deli Turkey or Chicken Breast Meat, Whipped Cream (Pressurized), Chocolate Croissant.
more...
1923 kcal
Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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