Weigh In record (no journal entry) for 21 January 2023
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127.4 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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1525 kcal
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Fat: 53.98g | Prot: 38.06g | Carb: 222.32g.
Breakfast: Kaffee mit Milch. Lunch: Teekanne Rooibos Sahne-Karamell, Teekanne Rooibos Sahne-Karamell, Zitronenkuchen. Dinner: Chicken Nuggets, Burger King King Pommes (Klein), Pizzaschnecke, Zitronenkuchen, Wagner Rustipani Dunkles Ofenbrot Geräucherter Käse. more...
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gaining 13.9 lb a week
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IckebinsDrea's weight history
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