Weigh In record (no journal entry) for 21 January 2023
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233.4 lb
Lost so far: 41.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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964 kcal
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Fat: 34.56g | Prot: 40.33g | Carb: 112.86g.
Lunch: Unknown, Old Mill Hot Dog Buns, Lightlife Smart Dogs. Snacks/Other: Lay's Classic Chips. more...
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losing 2.8 lb a week
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Brooklyn G.'s weight history
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