Leanne694's Journal, 08 December 2014

110.0 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 75.42g | Prot: 30.51g | Carb: 130.53g.   Breakfast: Sainsbury's Taste The Difference Walnut Cake, Utterly Butterly Utterly Butterly Spread, Wholemeal Bread. Lunch: Greggs Steak Bake. Dinner: Fresh Pork Sausage, Chip Shop Chips. Snacks/Other: Tesco Value Milk Chocolate. more...

1582 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...